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The collaboration between Italcares and Vivere Over represents a significant step toward promoting integrated health and wellness solutions for the over-65 population. Vivere Over is a new housing formula designed for self-sufficient Seniors who want to live freely, maintaining their habits, in a safe and secure environment, with many opportunities for socialization.Vivere Over is present in 3 regions of Italy (Lazio, Lombardy and Liguria) with its

Discover how to improve vascular health by embracing a healthy lifestyle.All problems related to veins and arteries are included in the definition of vascular disease. Italian health facilities – such as spa resorts – affiliated to Italcares take a multidisciplinary approach to tackling these health problems through prevention, treatment and healthy lifestyles. First of all, we need to understand what is meant by

Explore the perfect integration of wellness, health, and nature. Discover solutions for a healthy and balanced life.Spas are the link between personal well-being and health. In fact, spas are an ideal place to achieve mental and physical relaxation and to keep your body healthy. Spas offer outdoor and nature activities, creating an environment where physical and mental balance can be achieved in the company of others who enjoy a similar experience,

What is the Mediterranean diet and its health benefitsThe Mediterranean diet is one of the healthiest and most studied dietary patterns in the world. It is based on a high intake of fruits, vegetables, legumes, whole grains, fish and olive oil and - at the same time - moderate consumption of dairy products and meat. The Mediterranean diet is characterized by a high presence of antioxidants, fiber and healthy fats from, precisely, olive oil and fish.